Jamie Schrager

About

Whether your child is experiencing anxiety, behavioral difficulties, emotional regulation challenges, stress related to school, or things could have an easier flow at home, I work to create a warm, developmentally informed space where children can safely express themselves, strengthen coping skills, and build confidence. I offer a warm, supportive space for adults to explore challenges related to parenting, identity, life transitions, and emotional well-being. I also work with adults experiencing anxiety and depression, using evidence-based approaches to help build insight, resilience, and meaningful change.