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James Das

Therapist specializing in ADHD in London, ON

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I'm James

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Credentials: MA

Years in Practice: 3

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

I work with couples who feel distant, stuck in the same arguments, or unsure how to reconnect. I also work with individuals, many of them men, who feel the weight of pressure and responsibility while carrying anxiety, stress, or a sense that something is not quite right. Often, people come in feeling emotionally worn down and disconnected from the life or relationships they want. In our work, we slow things down, understand what is happening beneath the surface, and develop practical ways to move forward that fit your real day-to-day life.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBurnoutCareer CounselingCaregiversCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySpiritualityStressThinking DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Canada LifeDesjardinsGreen Shield CanadaManulifeMedavie Blue CrossTELUS Health

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