Jacqueline Heron

Therapist specializing in Anger Management in Toronto, ON

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I'm Jacqueline

More details

Credentials: BA, MA, MEd

Session Fee: $180 (sliding scale available)

Contact

📞 +16475034115

About

Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, and adjustment issues.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderCodependencyCoping SkillsOtherDepressionEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife CoachingRacial IdentityRelationship IssuesSchool IssuesOtherSelf EsteemSleep or InsomniaStressTrauma and PTSDWeight LossWomen's IssuesMood DisordersThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)ExistentialExperiential TherapyFeministHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)OtherStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldGreen Shield CanadaManulifeSunLife

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