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Jackie Orsetto

Therapist specializing in Anxiety in Peterborough, ON

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I'm Jackie

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Credentials: MA, MSW, RSW

Years in Practice: 2

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Do you feel like your spark's gone missing? Maybe you're feeling anxious and/or burnt out? You’re not broken - and you’re definitely not alone. Life has a way of piling on stress, transitions, and expectations that leave us disconnected from ourselves. But here’s the good news: healing doesn’t have to be all grit and grind. Sometimes, the most powerful medicine is rest. Sometimes, it’s laughter. Sometimes, it’s finally having a space where you can just be. I’m a therapist who believes in both science and soul. Sessions with me are a chance to slow down, breathe a little deeper, and feel more like you again.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingChronic IllnessCoping SkillsDepressionGriefLife TransitionsSelf EsteemSpiritualityStressSubstance UseLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCompassion FocusedCulturally SensitiveEclecticEmotionally FocusedHypnotherapyIntegrativeInternal Family Systems (IFS)NarrativeOtherOtherSomaticTrauma Focused

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