Jace Armstrong

About

LGBTQ+ couples often come to therapy feeling stuck in the same painful arguments, emotional shutdowns, or distance they can’t seem to break. I specialize in LGBTQ+ couples therapy, helping partners understand the emotional patterns driving conflict and rebuild secure connection. Using Emotionally Focused Therapy, attachment-based therapy, somatic tools, and trauma-informed care, I help couples slow down the cycle underneath the fight so trust, safety, and closeness can return. I work virtually with LGBTQ+ couples across Ontario, including Toronto, York Region, and surrounding communities.