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J L (Jenn) Seeley
Therapist specializing in ADHD in Toronto, ON
I'm J
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Years in Practice: 9
Session Fee: $170
✓ Offers Telehealth / Online Sessions
Contact
📞 +16479522148About
I work with individuals and relationship constellations of all kinds — especially those who are neurodivergent and navigating anxiety, grief, or relationship struggles. My ideal client is looking for a warm, understanding space to explore their unique inner world. Together, we build self-awareness, notice patterns, and develop strategies for connection and growth. As a neurodivergent therapist myself, it's a true joy to support others in discovering new ways of understanding themselves.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBody PositivityChronic IllnessChronic PainDepressionEmotional DisturbanceFamily ConflictOtherGriefLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Art TherapyAttachment-basedSupervision ServicesEclecticExpressive ArtsFeministIntegrativeInternal Family Systems (IFS)NarrativePsychodynamicRelationalTrauma Focused