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Irina Uritsky

Therapist specializing in ADHD in Mississauga, ON

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I'm Irina

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Credentials: Anxiety, Trauma, CPTSD

Years in Practice: 1

Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

NEW June 2026 - Are you always apologizing for things that weren't your fault? You replay conversations on the drive home, draft and delete the same text five times before sending, and lie awake at 1am Googling "fawn response" or "narcissistic parent" to make sense of why every interaction leaves you so confused. You're hyper-aware of everyone else's mood and disconnected from your own. You've been told you're "too sensitive," but you're the person keeping every relationship afloat. You know the patterns. You can quote the books. But they won't budge. And you're tired of carrying the emotional weight of people who never carry yours.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBipolar DisorderBorderline PersonalityChronic PainCoping SkillsDepressionEmotional DisturbanceFirst RespondersGriefLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumSchool IssuesSubstance UseTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersTeenAdultsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Positive PsychologyPsychodynamicSchema TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGuardianHealth NetHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanRoyal Canadian Mounted PoliceSentara Health PlansSunLifeThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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