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Ingrid Phaneuf

Therapist specializing in Adoption in Toronto, ON

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I'm Ingrid

More details

Credentials: RP

Years in Practice: 31

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

French

About

We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyCareer CounselingCoping SkillsOtherDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressSuicidal IdeationWomen's IssuesLGBTQ+AdultsElders (65+)

Therapy Approaches

Art TherapyAttachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedOtherEmotionally FocusedExpressive ArtsFeministHumanisticIntegrativeInterpersonalJungianMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Green Shield CanadaManulifeSunLife

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