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Ingi Elakary

Therapist specializing in Anxiety in Waterloo, ON

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I'm Ingi

More details

Credentials: MA

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Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

Hi, I'm Ingi. I support teens and adults who have experience with (c)PTSD and trauma, asylum and refugee status, sex trafficking and abuse. I can help you work through and overcome painful experiences, learn emotion regulation and coping skills, and develop self-esteem and self-worth. I provide a safe, inclusive, and culturally sensitive space where you can explore your inner challenges and work towards meaningful change. I focus on building trust so you can feel seen and heard without feeling judged or shamed. Together, we will understand your story, build coping skills, and create lasting change aligned with your values and goals.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCoping SkillsDepressionDissociative DisordersDomestic AbuseDomestic ViolenceEmotion RegulationGriefObsessive-Compulsive (OCD)Racial IdentityOtherSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedMood DisordersPreteenTeenAdultsElders (65+)HIV / AIDS AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredStrength BasedTrauma Focused

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