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Ian Bagnas

Therapist specializing in Anger Management in London, ON

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I'm Ian

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Credentials: MACP, RP (Q)

Years in Practice: 1

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

At the Inner Grapple, therapy is about truthfully and courageously confronting what is happening within us—and how that inner world shapes what we experience around us. This process often involves wrestling with difficult thoughts, emotions, and patterns, but it can lead to meaningful growth, increased confidence, and a clearer sense of purpose. At the core of my work is the belief that people are, in the final analysis, oriented towards greater fulfillment. Therapy becomes a space to clarify what deeply matters, uncover meaning, and align one’s life more closely with one's sense of purpose.

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Specialties, approaches & insurance

Specializes In

Anger ManagementCareer CounselingFamily ConflictGriefMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSexual AddictionSpiritualityStressSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)ExistentialGottman MethodMotivational InterviewingSolution Focused Brief (SFBT)

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