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Hope Francis-Felix

Therapist specializing in Anxiety in Toronto, ON

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I'm Hope

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Credentials: BA, MACP

Session Fee: $135

✓ Offers Telehealth / Online Sessions

About

H.O.P.E. Holistic Opportunities Purposely Envisioned for your healing is more than a philosophy. It's how I help. You might be running on empty while keeping everyone else afloat. Anxiety, perfectionism, or identity pressures are pulling you inward. Or feeling lost, overwhelmed, unsure which direction to take. Or a relationship where you keep having the same fight and feeling more alone each time. I work with individuals and couples ready to stop surviving and start building clarity, real connection, and lasting emotional steadiness. Together, we get to the root of what's keeping you stuck and create something different.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBody PositivityBurnoutCancerCaregiversChronic IllnessChronic PainCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictGriefInfidelityLife TransitionsObesityParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressWeight LossWomen's IssuesTeenAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCompassion FocusedEmotionally FocusedGottman MethodPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaHomewood HealthiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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