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Homa Houshmand

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Homa

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Credentials: MSc, CCC

Years in Practice: 12

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

As a therapist and a mom of two toddlers, I very honestly understand the challenges that can come along with not only parenting but the family planning and pregnancy stages too. I am honoured to be able to bring these perspectives to my mental health and psychotherapy practice. I enjoy working collaboratively with caregivers who are feeling stuck in their identity, overwhelmed with their new roles or simply curious to unpack parts of themselves as they move through life transitions. Whether this shows up as grief, trauma, anxiety or depression, please know that all parts of you are welcome in my space.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionEating DisordersFamily ConflictGriefLife CoachingObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedFeministMindfulness-based (MBCT)Positive PsychologySolution Focused Brief (SFBT)Strength Based

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