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Hiral Amin-Sharma

Therapist specializing in Anger Management in Toronto, ON

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I'm Hiral

More details

Credentials: MSW, RSW

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Gujarati

About

Accepting new clients! I am a registered Social Worker with a Master's in Social Work, with over 20 years of experience. I integrate traditional therapy with evidence-based methods like EMDR, Deep Brain Reorienting (DBR), CBT and listening therapies (Safe and Sound), that help regulate the nervous system, to support deep and lasting emotional healing. My work is primarily trauma and attachment-focused. I incorporate use of evidence-based therapy that align with your needs. We work together to gently process emotional pain, early attachment issues, reduce anxiety and depression, heal from trauma, and build resilience.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderCodependencyCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDVeteransWomen's IssuesMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRFamily SystemsGottman MethodMindfulness-based (MBCT)Motivational InterviewingMusic TherapyNarrativePerson-CenteredPsychodynamicOtherStrength BasedTrauma Focused

Insurance Accepted

Canada LifeGreat-West LifeMedavie Blue CrossSunLife

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