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Hilary See

Therapist specializing in ADHD in San Francisco, CA

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I'm Hilary

More details

Credentials: MA, LMFT

Years in Practice: 10

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

On paper, things look good. You're successful, responsible, and capable. Others see someone who has it together. But internally, you feel anxious, disconnected, overwhelmed, or stuck?. Constantly on the go, moving from one responsibility to the next, and somewhere along the way you've learned to push through discomfort rather than understand it. You've become skilled at functioning, achieving, and taking care of others, but not always at recognizing what you need. You may find yourself overthinking, struggling to relax, feeling disconnected in relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCoping SkillsDepressionDevelopmental DisordersFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesThinking DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Emotionally FocusedFamily SystemsGestaltHumanisticMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaRegence

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