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Hilary Lupton

Therapist specializing in Anxiety in London, ON

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I'm Hilary

More details

Credentials: MSW , BSW

Years in Practice: 8

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Finding the right therapist is such a personal and meaningful decision. It takes real courage to begin this journey—especially when life feels complicated, uncertain, or overwhelming. My goal is to offer a space that feels supportive, open, and grounded—a space where you can show up exactly as you are and explore at your own pace. I genuinely love the work I do and it’s a privilege to walk alongside people as they heal, grow, and rediscover what feels true and possible for them. Together, we’ll make sense of your experiences, gently uncover patterns that may no longer serve you, and move toward balance, and connection.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionLife TransitionsAdultsBisexual AlliedGay AlliedNon-Binary AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedFamily SystemsInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)OtherRelationalSomaticTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychGreat-West LifeManulifeSunLife

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