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Henrik Vierula

Therapist specializing in Addiction in Ottawa, ON

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I'm Henrik

More details

Credentials: BEd, MEd, RP

Years in Practice: 8

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

French

About

I treat “people, not problems” and supports clients achieve meaningful psychological growth and change, whatever the presenting issues might be. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures. My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable. I draw on a variety of evidence-based practices, and spirituality, upon request.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyDepressionFamily ConflictInternet AddictionLife TransitionsMen's IssuesObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Expressive ArtsFamily / MaritalHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicOther

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