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Helena Rocca

Therapist specializing in Anger Management in Saint Catharines, ON

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I'm Helena

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Credentials: MACP, RP

Years in Practice: 46

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCancerChronic IllnessCoping SkillsAlzheimer'sDepressionDivorceEmotional DisturbanceGriefLife TransitionsMarital and PremaritalOtherParentingRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)TransgenderAdultsElders (65+)

Therapy Approaches

Culturally SensitiveExistentialHumanisticIntegrativeJungianMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicRelationalStrength BasedTranspersonalTrauma Focused

Insurance Accepted

First NationsMedavie Blue Cross

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