Overall Quality Based on 0 ratings
Helena Pearce-Reilly
Therapist specializing in Anxiety in Toronto, ON
I'm Helena
More details
Credentials: MPsy, RP
Years in Practice: 5
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +14373203341About
Welcome! I'm an empathetic, non-judgemental therapist who values building genuine connections with my clients. I work with youth, young adults, and caregivers navigating a range of challenges — from anxiety and stress to emotional regulation and parenting difficulties. Whether you're feeling overwhelmed or stuck, I offer a compassionate space to explore what you're going through. My approach is dynamic and tailored to your needs. I draw from evidence-based therapies like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Emotion-Focused Family Therapy (EFFT).
Rating Distribution
Similar Therapists
Specialties, approaches & insurance
Specializes In
Therapy Approaches
Insurance Accepted