Helen Vozinidis

About

My practice is a safe place that honours, respects and gives voice to painful experiences. I believe everyone has the ability to heal and discover that even one's vulnerabilities often unveil innate personal strength and resilience. My therapeutic approach is holistic and directed by your needs. I utilize EMDR, Internal Family Systems, Cognitive Behaviour Therapy, Mindfulness, Sandtray and Play Therapy modalities. I work with a broad range of issues including post traumatic stress, traumatic grief, parenting, self-esteem, body-image, shame, anxiety, depression, life transitions, and challenging family or life circumstances.