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Helen Khaleghi
Therapist specializing in Anxiety in North York, ON
I'm Helen
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Credentials: MA, RP
✓ Offers Telehealth / Online Sessions
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📞 +13653347503Languages
About
Are you looking for compassionate support on your journey towards healing and self-discovery? I'm Helen, a psychotherapist specializing in trauma. With two Masters of Counselling Psychology, I've worked with clients in various settings, including outpatient mental health centres and private practice, both locally and internationally. I use a holistic and integrative approach, drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Schema Therapy, Brainspotting, Somatic Therapy, and Narrative Therapy. These methods help you understand and transform your experiences.
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