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Helen Chiang

Therapist specializing in Alcohol Use in Toronto, ON

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I'm Helen

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Credentials: MEd, MA, CCC

Years in Practice: 8

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

The chapters of your life that have already been written don't have to dictate the rest of your story. In our sessions, we will look at where you've been with deep respect, helping you understand old patterns so you can write your next chapters with clarity and confidence. I’m a Certified Canadian Counsellor (C.C.C.) with a Master’s in Counselling Psychology & Psychotherapy from the University of Toronto. Growing up in South Africa and volunteering in neurology wards in Cape Town hospitals instilled in me a profound respect for diverse walks of life. These experiences continue to shape my warm, grounding, client-centred approach.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityCareer CounselingCodependencyCoping SkillsOtherAlzheimer'sDepressionDivorceDomestic AbuseDual DiagnosisEmotional DisturbanceFamily ConflictGriefInfidelityOtherLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesTransgenderMood DisordersThinking DisordersAdultsElders (65+)HIV / AIDS AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExperiential TherapyFamily / MaritalHumanisticIntegrativeInterpersonalMulticulturalNarrativePerson-CenteredRelationalSchema TherapyStrength Based

Insurance Accepted

Green Shield CanadaManulifeSunLife

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