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Heidi Pond
Therapist specializing in Anxiety in Waterloo, ON
I'm Heidi
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Credentials: MACP, BBA
Years in Practice: 5
Session Fee: $130
✓ Offers Telehealth / Online Sessions
Contact
📞 +12266415940Languages
French
About
You’re a millennial woman or modern mother dealing with anxiety, depression, post-partum depression, infertility, or life transitions. You need a safe, empathetic space to explore your emotions, build resilience, and regain self-empowerment. Your goal is to feel understood, supported, and find balance in your life, without guilt. You want to rebuild your sense of identity, manage stress, and move forward with confidence, joy, and a renewed connection to yourself and your purpose.
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Specialties, approaches & insurance
Specializes In
AnxietyBorderline PersonalityCoping SkillsDepressionGriefInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Dialectical (DBT)InterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based