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Heather Woodward

Therapist specializing in Anger Management in Winnipeg, MB

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I'm Heather

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Credentials: RSW, MSW

Years in Practice: 27

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Are you tired of feeling tired? Do you feel like life is too busy and there is no balance? My practice focusses on serving individuals with high-pressure, high-demand lives and careers. The individual facing the emotional toll of burnout, compassion fatigue and vicarious trauma. With over 26+ years of experience in a high-stress, high-demand career, I understand these unique challenges and the constant feeling of responsibility for others, emotional overload and the silent expectation to stay strong.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityOtherCaregiversCoping SkillsDepressionFirst RespondersGriefLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDVeteransOtherWomen's IssuesAdults

Therapy Approaches

Emotionally FocusedInterpersonalMindfulness-based (MBCT)Person-CenteredStrength BasedTrauma Focused

Insurance Accepted

OtherBlue CrossCanada LifeFirst NationsGreat-West Life

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