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Heather Pearce

Therapist specializing in Anxiety in Toronto, ON

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I'm Heather

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Credentials: MEd

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I offer both individual and couples therapy and specialize in supporting clients with challenges related to trauma, relationships, and self-esteem. I aim to help you navigate life’s challenges while discovering new insights and creating desired change along the way. Therapy is an opportunity to gain fresh perspectives, face difficult emotions and experiences, explore patterns that aren't serving you, and develop new ways of responding to challenges. In couples therapy, I work with partnerships of all kinds and at any stage of their relationship to improve communication, explore dynamics, and deepen connection.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedGottman MethodIntegrativeInterpersonalPerson-CenteredRelationalTrauma Focused

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