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Heather Kere

Therapist specializing in Anxiety in Oshawa, ON

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I'm Heather

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Credentials: BSW, MSW, RSW

Session Fee: $195

✓ Offers Telehealth / Online Sessions

About

If you’re a person who takes care of everyone around you and wants to start taking care of yourself, too, then I’m so happy that you’ve found my page! I specialize in working with people who are overwhelmed with life’s responsibilities and relationships, and who would like to show up better for both themselves and others. Maybe you’ve “checked all of the boxes” in love, family and your professional life that you thought would bring happiness and fulfillment, but are not yet feeling happy nor fulfilled. You’re ready to change patterns that are no longer serving you, in order to achieve true clarity and purpose in your life.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCodependencyDepressionFamily ConflictGriefLife CoachingLife TransitionsParentingRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCulturally SensitiveIntegrativeMotivational InterviewingMulticulturalPerson-CenteredRelationalStrength BasedTrauma Focused

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