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Heather Cummins
Therapist specializing in Anxiety in Toronto, ON
I'm Heather
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Credentials: HBA, MACP
Years in Practice: 1
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13658163020About
I support adults exploring identity, including gender, sexuality, relationships, and identity. Our work goes beyond surface coping - we explore the patterns, relationships, and experiences that shaped you so we can understand why you are the way you are and help you move toward a more grounded, authentic sense of self.
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Specialties, approaches & insurance
Specializes In
AnxietyCaregiversChronic IllnessChronic PainDepressionFamily ConflictInfertilityInfidelityLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExperiential TherapyHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychoanalyticPsychodynamicStrength BasedTrauma Focused
Insurance Accepted
AetnaAlberta Blue CrossAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada