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Heather Caruso

Therapist specializing in Other in Guelph, ON

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I'm Heather

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Credentials: BSc, RP, RCat, NATC, ACNP

Years in Practice: 6

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

I work with adults navigating childhood trauma, PTSD, narcissistic abuse, and the challenges of emotionally immature parents. I work with clients who are ready to engage in deep therapy work to break from people-pleasing, self-doubt, codependency and exhaustion. I help client with clarity, validation, and support. I specialize in trauma recovery, childhood trauma and narcissistic abuse, combined with a compassionate, empowering approach that focuses on post traumatic growth. Your goals are top of mind. Together, we’ll process your experiences, work to rebuild self-worth and create a path toward resilience, confidence, and peace.

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Specialties, approaches & insurance

Specializes In

OtherAnxietyChronic PainCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceGriefLife TransitionsOtherSelf EsteemSexual AbuseStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Art TherapyBrainspottingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedExpressive ArtsInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredTrauma Focused

Insurance Accepted

First Nations

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