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Haya Alshawa

Therapist specializing in ADHD in Kanata, ON

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I'm Haya

More details

Credentials: MA

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

As a compassionate psychotherapist, I support individuals struggling with chronic pain, trauma, depression, anxiety, grief, and life transitions. My clients often feel stuck, exhausted, and unseen, longing for relief and understanding. They may be overwhelmed by loss, frustrated by chronic pain, or trapped in trauma’s lingering effects. Many have tried to push through on their own, only to remain in emotional and physical distress. They struggle with self-criticism, suppressed emotions, and a sense of losing themselves. They seek a space where they feel heard—without judgment or forced solutions.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyChronic PainCodependencyCoping SkillsDepressionGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveExistentialHumanisticMotivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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