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Harpal Hayer
Therapist specializing in Anxiety in Ajax, ON
I'm Harpal
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Credentials: MD, RP(Q)
Years in Practice: 2
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Languages
Punjabi
About
Whether you have been struggling with something for a long time, or are currently in the midst of a crisis, a safe space can allow for introspection and growth. As a child of Indian immigrants, I can navigate the nuances of different cultural backgrounds and values. My years of medical and research experience allow me to appreciate the personal and professional challenges medical professionals and first responders have to navigate in their daily lives.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesCaregiversOtherDepressionDivorceEmotional DisturbanceFirst RespondersGriefOtherMen's IssuesPeer RelationshipsRacial IdentitySelf EsteemStressTrauma and PTSDAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused