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Harmeen Kaur
Therapist specializing in Addiction in Toronto, ON
I'm Harmeen
More details
Credentials: MA
Years in Practice: 3
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +14377471923Languages
HindiPunjabi
About
Life can feel heavy when anxiety, fear, or self-doubt takes over. Maybe you’ve lost touch with who you truly are or you’re exhausted from overthinking, people-pleasing, or feeling stuck in cycles that no longer serve you. In our sessions, you won’t just "talk about problems." You’ll reconnect with yourself, challenge old patterns, and build real tools to create lasting change.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAlcohol UseAnger ManagementAnxietyBody PositivityCareer CounselingDepressionDomestic AbuseDomestic ViolenceEating DisordersFirst RespondersGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingPositive Psychology
Insurance Accepted
Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS HealthWSIB