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Hannah de Boer

Therapist specializing in Anxiety in Burlington, ON

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I'm Hannah

More details

Credentials: RP Qual

Years in Practice: 2

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you often feel anxious about the future, your body, or whether you’re doing enough? You might lie awake at night replaying the day or wondering if you’re on the right path. These constant worries can make it hard to feel grounded or confident in yourself. Many of my clients describe feeling out of control and want to make choices that feel aligned with who they are, but feeling like anxiety or self-doubt keeps getting in the way.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsOtherEmotional DisturbanceObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)Trauma Focused

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