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Hannah • Breckles

Therapist specializing in Antisocial Personality in Whitby, ON

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I'm Hannah

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Credentials: MA, MACP

Years in Practice: 1

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with individuals navigating anxiety, stress, burnout, self-criticism, grief and loss, and life transitions. I offer a warm, supportive, and non-judgmental space where you can slow down and explore your experiences at your own pace. Together, we focus on building insight, understanding patterns in your thoughts and emotions, and developing practical tools and coping strategies to help you feel more grounded, balanced, and confident in your day-to-day life.

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Specialties, approaches & insurance

Specializes In

Antisocial PersonalityAnxietyDepressionDomestic AbuseFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemStressWeight LossWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Gottman MethodMindfulness-based (MBCT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused

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