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Gurpreet Multani

Therapist specializing in ADHD in North York, ON

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I'm Gurpreet

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Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

You may be feeling anxious, overwhelmed, or mentally exhausted from constant worry, overthinking, or difficulty regulating emotions. You might be navigating ADHD-related challenges, low self-esteem, relationship stress, or the lingering impact of past experiences or trauma. Daily life may feel harder than it should, leaving you feeling stuck, disconnected, or unsure how to move forward. You’re seeking relief, clarity, and practical support in a safe, non-judgmental space where you can feel understood, build coping skills, and work toward greater emotional balance, confidence, and healthier relationships.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCoping SkillsDepressionDual DiagnosisEating DisordersLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedMindfulness-based (MBCT)Strength BasedTrauma Focused

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