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Glenda Myles

Therapist specializing in Coping Skills in Toronto, ON

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I'm Glenda

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Credentials: RP, MSc

Years in Practice: 10

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

The version of you that's been holding everything together is tired. Not falling apart — just tired. And something recently cracked open just enough to make you wonder if there's more. Maybe it was a conversation that landed differently than expected. An argument. Watching someone in your circle make a different choice and feeling something stir — permission, maybe, or just recognition you didn't know you were waiting for. I work with people in the middle of becoming — navigating losses, transitions, and identity shifts that arrive uninvited and ask everything of you. The question underneath: who am I now, and who do I want to be?

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Specialties, approaches & insurance

Specializes In

Coping SkillsGriefRelationship IssuesStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedDialectical (DBT)EMDREmotionally FocusedFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPositive PsychologyReality TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

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