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Giselle Hilal
Therapist specializing in ADHD in Sudbury, ON
I'm Giselle
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Credentials: BSc, MACP
Session Fee: $170
✓ Offers Telehealth / Online Sessions
Contact
📞 +12495440889Languages
Arabic
About
Do you feel like you’re constantly masking, overthinking, or pushing yourself until you burn out? ADHD or autism may be affecting your routines, relationships, self-esteem, or ability to keep up, while past experiences leave you feeling anxious, emotionally overwhelmed, or shut down. I support teens and adults who want to understand themselves without shame and create a life that works with, not against, their needs.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyAutismBody PositivityBurnoutCodependencyCoping SkillsDepressionEmotion RegulationNeurodivergenceRelationship IssuesSelf EsteemSexual AbuseTrauma and PTSDWomen's IssuesBisexualGayLesbianLGBTQ+Sex-Positive, Kink AlliedTransgenderMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedFamily SystemsHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychoanalyticPsychodynamicStrength BasedTrauma Focused