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Gina Lihou

Therapist specializing in ADHD in Toronto, ON

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I'm Gina

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Credentials: MACP, RP

Years in Practice: 5

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

As a trauma informed, EMDR-trained therapist, I treat you as a whole person, not just a diagnosis. I warmly acknowledge and affirm the vital aspects of your identity, including your ethnicity, gender, and sexual orientation. My approach is grounded in creating an honest and collaborative partnership where we work together to address your concerns, whether it’s processing trauma, navigating life’s transitions, or learning to regulate difficult emotions.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBody PositivityCoping SkillsDepressionEating DisordersGriefLife CoachingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredOtherSolution Focused Brief (SFBT)Trauma Focused

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