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Gina Lihou
Therapist specializing in ADHD in Toronto, ON
I'm Gina
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Credentials: MACP, RP
Years in Practice: 5
Session Fee: $175
✓ Offers Telehealth / Online Sessions
About
As a trauma informed, EMDR-trained therapist, I treat you as a whole person, not just a diagnosis. I warmly acknowledge and affirm the vital aspects of your identity, including your ethnicity, gender, and sexual orientation. My approach is grounded in creating an honest and collaborative partnership where we work together to address your concerns, whether it’s processing trauma, navigating life’s transitions, or learning to regulate difficult emotions.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBody PositivityCoping SkillsDepressionEating DisordersGriefLife CoachingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredOtherSolution Focused Brief (SFBT)Trauma Focused