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Garren Gillum

Therapist specializing in ADHD in New York, NY

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I'm Garren

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Credentials: LMHC

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✓ Offers Telehealth / Online Sessions

About

Together we will review and weigh the anxious, depressive, resentful, or otherwise negative thoughts and behavioral patterns to determine their merit and usefulness and work on promoting alternative, healthy thoughts and patterns to replace them. We will be looking at the whole you, the biological, social, emotional, and logical parts of you and how they interact with one another. We will be looking at daily activities, self-care, social interaction, hopes, dreams, and more to inspire ways to begin living in a way that is closer to the life you want to be living.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherCoping SkillsDepressionFamily ConflictGriefLife TransitionsRelationship IssuesSleep or InsomniaStressAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionOtherMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaOtherCignaMeritainOtherOtherOscarOther

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