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Gabriela Arriola

Therapist specializing in Anxiety in Ajax, ON

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I'm Gabriela

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Credentials: MSW, RSW

Years in Practice: 16

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I specialize in relationships. I understand the unique emotional and psychological demands of sustaining a healthy relationship. My approach integrates attachment theories, psychodynamic and trauma-informed, strengths-based, and solution-focused techniques to help couples process difficult experiences, build resilience, and reconnect with themselves and their loved ones. I have more than 15 years of experience in counselling and psychotherapy, working with individuals, couples, and groups in both English and Spanish. I am deeply passionate about my work, which brings immense meaning to my life.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedGottman MethodInternal Family Systems (IFS)Motivational InterviewingMulticulturalPsychoanalyticPsychodynamicRelationalStrength BasedTrauma Focused

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