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Francesca Scaini

Therapist specializing in Anxiety in Toronto, ON

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I'm Francesca

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Credentials: RP, MA, BFA

Years in Practice: 8

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✓ Offers Telehealth / Online Sessions

About

Life has its challenges, and knowing when to reach out for support isn’t always easy. If you’ve found yourself here, it may mean that you’re carrying something heavy and I respect you taking this brave first step in considering therapy. Maybe you're feeling anxious or overwhelmed, stuck in unhelpful patterns, or weighed down by emotions that are hard to understand or express. These experiences can feel isolating and confusing. You're not alone and don't have to navigate this on your own. I offer a warm, nonjudgmental space where we can work together to make sense of your thoughts, feelings, and experiences.

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Specialties, approaches & insurance

Specializes In

AnxietyChild or AdolescentCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Expressive ArtsHumanisticMindfulness-based (MBCT)Person-CenteredPlay TherapyPositive PsychologyPsychodynamicTrauma Focused

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