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Frances Gouda
Therapist specializing in ADHD in Pittsford, NY
I'm Frances
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Credentials: LMHC
Session Fee: $150
ā Offers Telehealth / Online Sessions
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š +15858445722About
Iām a therapist with over five years of experience in the mental health field, driven by a deep belief that healing begins when people feel safe within themselves. My work focuses on helping clients develop effective coping skills, build emotional resilience, and improve their overall quality of life in ways that feel realistic and sustainable.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismCoping SkillsObsessive-Compulsive (OCD)LGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Narrative
Insurance Accepted
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