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Frances Chinchilla

Therapist specializing in Anger Management in Los Angeles, CA

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I'm Frances

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Credentials: LCSW

Years in Practice: 18

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I have over 16 years of experience in the mental health field. I am here to support you on your journey toward greater self-awareness and emotional well-being. In our sessions, we’ll work together to help you gain insight into your thoughts, feelings, and behaviors, as well as your dynamics with others. Life can be overwhelming, and it’s common for everyone to struggle with their emotions from time to time. We all have blind spots—those areas of our lives that can be hard to see clearly on our own. Talking with someone trained and committed to helping can illuminate those shadows and provide fresh perspectives.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefInfidelityLife TransitionsPeer RelationshipsOtherRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitiveEMDRExistentialMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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