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Fran Westwood

Therapist specializing in Anxiety in Guelph, ON

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I'm Fran

More details

Credentials: MDiv, RP

Years in Practice: 5

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If there is a stressor, current relationship, or loss needing attention; if your emotions, thoughts and behaviours are distressing to you, if the changing climate and the state of our economy and political world are triggering questions and uncertainty, know that you can feel less alone and more connected. I work with individuals experiencing anxiety, depression, eco-grief, postpartum mental health challenges, spiritual trauma, lack of meaning, low self esteem, boundary issues and work life balance. I support couples to improve their relationship and increase attachment, security and satisfaction.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityOtherCodependencyCoping SkillsDepressionEating DisordersOtherEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressSubstance UseWomen's IssuesBisexualLGBTQ+Mood DisordersTeenAdultsGay AlliedQueer AlliedSingle Mother

Therapy Approaches

Attachment-basedCompassion FocusedEmotionally FocusedExperiential TherapyFamily SystemsIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

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