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Fiza Bashir

Therapist specializing in Addiction in Toronto, ON

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I'm Fiza

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you looking to better manage your emotions, shift unhelpful thoughts or patterns, or strengthen your relationship with yourself and others? Feeling overwhelmed by current challenges or past pain can be difficult to carry alone. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, with experience as a suicide line responder, I offer a safe, respectful, and non judgmental space to share your story at your pace. My approach is warm, compassionate and person-centered.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyBehavioral IssuesOtherBipolar DisorderBorderline PersonalityCoping SkillsDepressionDivorceDomestic ViolenceGriefInfidelityLife TransitionsMarital and PremaritalPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSubstance UseTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialFamily SystemsInternal Family Systems (IFS)NarrativePsychodynamicSomaticTrauma Focused

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