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Ester Odermatt

Therapist specializing in Anxiety in Oshawa, ON

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I'm Ester

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Credentials: MSW, RSW

Years in Practice: 21

Session Fee: $135

✓ Offers Telehealth / Online Sessions

About

I work with women 20+ who are navigating burnout, anxiety, stress, and the lingering effects of trauma especially the kind that doesn’t look obvious on the outside. Women I support describe themselves as capable and deeply responsible. You are the ones others rely on. You've built a career, family, and a life that look successful from the outside yet internally, you feel exhausted, overwhelmed, or quietly disconnected from yourself. You may struggle with perfectionism, people-pleasing, chronic overthinking, or a harsh inner critic that never seems satisfied. Please know; you are not broken...your nervous system is protecting you.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessChronic PainCoping SkillsDepressionDomestic ViolenceGriefLife CoachingLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdultsGay AlliedLesbian AlliedNon-Binary Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredRelationalStrength BasedTrauma Focused

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