4.0/ 5

Overall Quality Based on 1 ratings

Estela Gonzalez

Therapist specializing in Anger Management in North York, ON

100%

Would Recommend

6.0

Avg Sessions

Rate

I'm Estela

More details

Credentials: MA

Years in Practice: 2

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Life is challenging, and it is normal to sometimes feel overwhelmed. When there is nowhere to find support, therapy can provide a safe and confidential space to share your struggles. If you are coping with stress, anxiety, depression, anger or relationship issues, I'm here to help. If you feel finding balance in life and life transitions difficult, we can figure things out together.

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Awful 1
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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic PainLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)ExistentialMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

1 Therapist Rating

Quality

4.0
Oct 21, 2025
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 6
Helpful