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Erin Ross

Therapist specializing in Anxiety in London, ON

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I'm Erin

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Credentials: PhD, CPsych

Years in Practice: 23

Session Fee: $225

✓ Offers Telehealth / Online Sessions

About

Does it feel like life isn't going the way you hoped? Do you feel overwhelmed, stressed out, or anxious? Maybe there are events from your past that just won't let go. Or maybe you're in a new phase of life and it's nothing like you thought it would be. You feel exhausted and unhappy, your relationships are starting to feel the strain, and it feels like things are spiralling, but you're not sure how to change it. You don't have to figure it out alone. I can help. Whether you're seeking stress relief, symptom management, deep healing, or more fulfillment in your life, I can help you start on the path forward today.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEMDREmotionally FocusedFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicTrauma Focused

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