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Erin Mingay

Therapist specializing in ADHD in Calgary, AB

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I'm Erin

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Credentials: MA

Years in Practice: 4

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

I'm passionate about working with teens and adults hoping to understand themselves better and work through concerns relating to trauma, disordered eating, self-esteem, perfectionism, complex relationships and identity. I take a down to earth and relationship focused approach. Your big emotions and dark humour are welcome here! It’s my goal to help you process your trauma, redefine your story, explore your identity and support you with making meaningful connections with yourself and others. You deserve to find a therapist you can genuinely connect with. Starting therapy takes courage and I’m honoured to be a part of your journey.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityEating DisordersFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedTransgenderMood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

OtherAcceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveEclecticEmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySomaticStrength BasedTrauma Focused

Insurance Accepted

Equitable Life of CanadaGreen Shield CanadaJohnston GroupPacific Blue CrossSunLife

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