Erica Nagy

About

I am a dedicated therapist who supports children, teens, adults, and families in navigating life’s challenges with a warm, practical, and collaborative approach. I draw from evidence-based therapies including CBT, DBT, ACT, Play Therapy, and humanistic principles to provide compassionate, individualized care. In addition to talk therapy, I am the founder of Movement & Exercise Psychotherapy, an integrative, body-based approach that combines movement and psychotherapy. This can be helpful for concerns such as stress, emotional regulation, trauma, and learning to reconnect with the body in a safe, supportive way.