Erica Lane

About

On the outside, you're holding it all together. But inside, there’s a constant hum of anxiety, self-doubt, and crushing pressure to get it right. You perform, you please, you push through, and it still doesn’t feel like you measure up. If this sounds familiar, I may be the therapist for you. My approach is collaborative, gentle, and practical. We’ll look at where these patterns come from and what needs to shift so you can feel more like yourself. The goal is lasting change: less pressure to prove yourself, less guilt for needing rest, and more space to feel like you're enough without having to earn it.