3.0/ 5

Overall Quality Based on 1 ratings

Emmett Pensa Bowen

Therapist specializing in ADHD in Toronto, ON

14.0

Avg Sessions

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I'm Emmett

More details

Credentials: MA

Session Fee: $135 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel like your life is getting away from you? When you're surrounded by messages about who you should be and how you should live, it’s easy to be pulled from what feels meaningful. You might notice stress piling up or relationships feeling harder, and wonder how you ended up here. I meet with people facing anxiety, strained relationships, and the many challenges that make daily life feel heavy. This is a good place to start if you have been looking to untangle what’s been weighing you down and make room for the parts of yourself that need space to breathe again.

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Awful 1
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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCodependencyDepressionGriefInternet AddictionLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTeenAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedInternal Family Systems (IFS)Solution Focused Brief (SFBT)Strength Based

1 Therapist Rating

Quality

3.0
Mar 18, 2026
Would Recommend: Felt Heard: YesHelped w/ Goals: NoSessions: 14
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